From the plethora of poses that are present in yoga’s kitty, there are a few poses that looks simple and easy on the exterior but when performed, emerge out to be harder than the hardest. In all the years of my learning of yoga, I have come across many such …

Our species, human race is bestowed with the gift of thought, speech, action and reaction, whereas every other species lack the ability to verbally communicate their thoughts, feelings or express how they feel. Animals might bark, purr, whistle, moo & birds might quack or coo and plants might wilt or …